A Story of Change

From Crisis to Cornbread

Sometimes, life gives you a wake-up call so loud, you can’t ignore it. Mine came recently when my chest felt tight, my breathing shallow, and my blood pressure soared to 170/93. My pulse was unusually low, and I felt like my body was on the verge of rebellion. Off to the hospital I went, where I was told my good cholesterol (HDL) was doing its job, but …